Jeanae WhiteMay 6Using Your Breath To Elicit Awareness & CalmWritten By Gina Ciaccio Four Essential Breathing Techniques For Daily Practice I understand how difficult it can be to stop during a time...
Jeanae WhiteApr 1Improving Health with NatureNature Therapy! Nourish your Soul Outdoors Spending time in nature has long been known to rejuvenate the soul. In the modern era, where...
Gina CiaccioApr 1All About OrganicBreaking down Organic How something comes to be considered organic, why that should be important to us, and suggestions for what to buy...
Jeanae WhiteMar 20Svadhishthana - Sacral ChakraSVADHISHTHANA- SACRAL CHAKRA Element: Water Color: Orange Sensation: Feeling and Taste Location: 4 fingers under navel between belly...
Jeanae WhiteMar 1Finding CreativityCreativity and expression are solid ways to honor self-care and release stress. Unless you’re an artist, usually we leave most methods of...
Gina CiaccioMar 1Feeling Stuck? Forming New Patterns for New LifeLittle steps —> BIG changes Greetings! How are we? Staying strong in the madness of the new year while sticking to our guns of becoming...
Jeanae WhiteFeb 14Anahata - Opening the HeartANAHATA- HEART CHAKRA Element: Air Color: Green Sensation: Joy Location: Center of Chest Organs: Lungs, Heart and Thymus Gland Mantra:...
Jeanae WhiteFeb 1Seeking Mindful RelationshipsAhhhh, February, the month of love and romance. We spend the first two weeks of the month bombarded with images of hearts, chocolate,...
Gina CiaccioFeb 1Realizing Self CareWritten By Gina Ciaccio The topic of taking care of ourselves should be in prominence as it leads to cultivating a healthy lifestyle and...
Jeanae WhiteJan 16Muladhara - Exploring the Root Chakra to find GroundingOur bodies are made up of 7 powerful energy centers called Chakras. The chakra system starts at the base of our spine and moves up toward...
Jeanae WhiteJan 12021 - LIVING WITH INTENTIONNew Year – New You Whew! 2020 was a challenge, to say the least. As the ball dropped to ring in 2021 you could almost hear a collective...
Jeanae WhiteNov 11, 2020Lessons from AyahuascaThe first time I experienced ayahuasca was in 2014 and my mind was completely blown by the things I learned. The mother spirit revealed...
Jeanae WhiteSep 27, 2020How to Prepare for a Retreat6 Ways to Prepare for an Ayahuasca Retreat So you’ve booked a retreat and now you’re wondering how to prepare. It’s normal to feel...
Jeanae WhiteSep 25, 20206 Things to Know about IbogaIf you are considering iboga or ibogaine treatment, all the information online can be overwhelming. Before you start, here are 6 things you
Jeanae WhiteAug 7, 2019Can group sizes affect the ayahuasca experience?In this blog we discuss the value of experiencing ayahuasca in an intimate group setting with less than 10 participants per retreat.
Jeanae WhiteJul 25, 2019The value of private space at an ayahuasca retreatDiscover the importance of having a safe personal space at an ayahuasca retreat. We offer private rooms to every guest to honor the process.
Jeanae WhiteJun 18, 2019Ayahuasca community guide for the awareness of sexual abuse New Life Ayahuasca has made every effort to ensure that every traveler feels safe at our center and in our ceremonies.
Jeanae WhiteJun 6, 20195 Tips for Navigating a Difficult Ayahuasca ExperienceAyahuasca can be beautiful but challenging. Here we offer some tools you can use to help you through some difficult ayahuasca moments.
Jeanae WhiteMay 5, 20199 Misconceptions about Ayahuasca –With the growing popularity of ayahuasca, misinformation is prevalent and there are many common misconceptions regarding the ancient...
